About half of the adults in the US take some type of dietary supplement or vitamin. From vitamins and fish oil to herbs and minerals, there is such a wide variety to choose from that it can feel overwhelming knowing where to begin. That’s why we spoke with our expert pharmacists about the vitamins they take, to get a sense of where to start.
Now that you have an idea of what kinds of vitamins might help your health, remember that your regime needs to depend on your specific needs and health concerns. Talk with your provider or one of our care experts to find out what vitamins may be right for you.